Indefatigable

in de fat i ga ble - adjective - incapable of being tired out; not yielding to fatigue; untiring.
Synonyms:tireless, inexhaustible, persevering.

I’m happy to report that regular exercise is back in my life again. Participating in Linda’s 30 x 5 Challenge strengthened my resolve. The first week, I exercised for at least 30 minutes 6 of 7 days and the second week it was 7 of 7 days. My normal routine is wogging – a combination of walking and jogging. I’m taking you along with me through photos below and you can see why I love it.

The last 2 weeks have delivered a large dose of severe weather and heavy rains, so I added to my “Plan B” by ordering Leslie Sansone’s “5 Day Slim Down” DVD. I think it’s really easy, but that’s better for me than being so difficult that I won’t do it. I had an old DVD that I was embarrassed to exercise with. You know it’s bad when you’re embarrassed in front of yourself! Really… the guy in his spandex suit and his little groupies in tiny leotards, perfect bodies and obnoxious grins just didn’t work for me. The only segment of that DVD I do is the arms. I’m working on my arms since sleeveless clothes are a necessity in Florida. Arms that flap in the breeze or not okay with me.

3 out of 4 seasons, I try to wog midday. Since I work from home online, it gives me a great stretch break. In the summertime, when it’s 90 degrees and 90% humidity at 11 AM, that no longer works for me and I have to go early.

Come on let’s walk… Annie and Sally are waiting…

The air is sweet and fresh and right now the weather is beautiful and invigorating. These neighbor dogs always greet me enthusiastically! Very fun.
I vary my route... this is another way I go. You can barely see these neighbors in the trees... there are 11 horses on this 30 acre piece. They are so beautiful to watch and I love the sound of their hooves when they run.
Then home again home jiggety jog. Thanks for stopping by!