Saturday, June 7, 2008

The Evidence is In

You’re healthier because you are a blogger. Scientists said so. (And so did Antique Mommy, who posted this news and caused me to do a happy dance.)

A recent article in Scientific American says, “Self-medication may be the reason the blogosphoere has taken off. Besides expressive writing (blogging) serving as a stress-coping mechanism, physiological benefits include improved memory and sleep, improved immune cell activity and it even speeds healing after surgery."

So if we needed justification for time spent blogging, we now have some great arguments. Blog on…and have a great weekend!

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